What Is Erectile Dysfunction?

Erectile dysfunction (ED) refers to the inability to achieve or maintain an erection firm enough for sexual activity. While it’s normal to occasionally experience difficulty, persistent ED can affect confidence, relationships, and overall wellbeing — and often signals an underlying health issue that needs attention.

Common Causes

ED can have physical, psychological, or combined causes, including:

• Circulatory problems (high blood pressure, diabetes, high cholesterol)
• Hormonal imbalances, especially low testosterone
• Stress, anxiety, or depression
• Medication side effects
• Lifestyle factors (smoking, alcohol, lack of exercise, poor diet)
• Nerve damage from conditions like diabetes or spinal injuries

Lifestyle and Self-Management Tips

Making healthier choices can significantly improve erectile function:

• Exercise regularly – boosts blood circulation and reduces stress
• Eat a balanced diet – rich in fruits, vegetables, whole grains, and lean proteins
• Quit smoking – tobacco reduces blood flow to the penis
• Limit alcohol – excessive drinking can affect sexual performance
• Sleep well and manage stress – emotional health directly impacts sexual health

When to See a Doctor

If ED is persistent or affects your quality of life, it’s important to speak to a qualified healthcare provider. Erectile dysfunction may be a symptom of an underlying medical condition such as heart disease, diabetes, or hormonal imbalance — all of which require professional evaluation and treatment.

At Koala Medical Center, our doctors provide:

• Confidential medical assessments
• Hormone and cardiovascular screening
• Personalized treatment plans
• Counselling and lifestyle support

Available Treatments

Treatment depends on the cause and may include:

• Lifestyle modification
• Medication (prescribed after medical review)
• Hormone therapy
• Psychological support or counselling
• Advanced medical therapies, if needed

Take the First Step Toward Better Health

You don’t have to struggle with erectile dysfunction in silence. The condition is highly treatable, and early intervention leads to better outcomes.

📞 Call Koala Medical Center today at +267 38 568 95 / 73 137 500
📧 Email: [email protected]
📍 Visit us: Gaborone Setlhoa Retail Park, Plot 80908

Your health, confidence, and wellbeing matter — our team of professionals is here to help you restore them safely and discreetly.